What I Learnt By Writing Over One Million Words in a Journal

  
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This is a follow on episode where I elaborate on my journal writing practice. It's also based on this detailed article I wrote for Better Humans on Medium: https://betterhumans.coach.me/how-to-start-a-journaling-habit-today-99d5f98fe8cc Resources https://anchor.fm/becomeawritertoday/episodes/Why-Journal-Writing-Is-Such-a-Valuable-Practice-e16buc